BUCKWHEAT TACOS
VEGAN ~ GLUTEN FREE ~ SOY FREE
These are AMAZING! They are perfect!
They have that meaty texture and Taco taste without having to use Soy or TVP.
They have that meaty texture and Taco taste without having to use Soy or TVP.
2 Cups Organic Gluten Free Vegetable Broth
1/2 to Full Packet of Organic Taco Seasoning of choice or your own Taco Seasoning mix
3 Tbl Olive Oil, divided
1 Cup Organic Roasted Buckwheat
1 Cup Chopped Onion
1 Cup Diced Organic Tomato's or 1 Cup of Organic Canned Tomato's, drained
1 Large Organic Pablano chopped or 1 Can Mild Chili, drained
Organic Corn and or Brown Rice Flour Tortillas
Vegetable Oil for Frying Shells
CONDIMENTS:
Organic Vegan Gluten Free Cheese, store bought or homemade
Organic Lettuce
Organic Tomato's
Organic Scallions (Green Onions)
Organic Avocados
Add Broth, Taco Seasoning and 2 Tbl Olive Oil to small pot, bring to a boil, add Buckwheat reduce heat and simmer for 10-14 minutes, until broth is absorbed and Buckwheat is cooked.
In the mean time add 1 Tbl Olive Oil in a Fry Pan or Saute Pan until hot, add Onions and cook stirring until they begin to soften and glisten. Add Tomato's and Chili's and cook until soft. Add Buckwheat mixture and combine well.
Cook your Taco shells in the Vegetable Oil for hard shells or you can simply heat or bake them. However you like to eat shells.
Add you Buckwheat mixture to the inside of your shells top with the Condiments!
ENJOY!
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